In this article, we will tell you which most effective products to increase the power of men to a young and older age.

Oysters
Useful properties:
- Help men not finish any longer during intimacy;
- Increases the level of testosterone in the body;
- Prevents the risk of prostate diseases;
- Increases the attraction of the opposite sex.
Try eating oysters more often if you don't suffer from diabetes or gastritis.
Fish
- Mackerel - The boiled mackerel is capable of awakening your libido and strengthening power.
- Cambala - in any form whatsoever, with the exception of Fried, affects male power favorably.
Lots of seafood, and in particular fish are useful for exploits in bed, try to choose sea fish, not the river.
Turnip
Contains in itself:
- Amino acids;
- The seeds that increase libido and increase the potential of a long night of love.
Due to its properties, turnip has been included in the list of useful products to increase power in men, moreover, it is sold on any plant market.
Oranges and lemons
- Citrus fruits contain a substance called lutein, which contributes to the production of testosterone in the body.
- Sexual desire improved to a woman.
A camel stomach

Take it in food shortly before intimacy, and the result you need is guaranteed.Among the gaps, we can emphasize that it is difficult to find on sale.
Benefits
- Does not have negative properties or side effects;
- Gives the desired effect even from the smallest doses;
- Increases the duration of sex;
- Increases power.
Media
Advantages of Medes:
- Increases the amount of male seeds in the body;
- Contribute to the production of male hormones in the body;
- It contains zinc, which is useful for the male properties of a person.
It was only a small part of the list of products that quickly increased testosterone and power in men.We continue.
Sea fruit
- Shrimp;
- Crayfish;
- Slopes;
- Sharks;
- Squid.
All these seafoods improve male strength and endurance in bed with women because they contain selenium and zinc, and also increase the production of sperm in the body.
Quail
Beams of quail eggs:
- The composition contains phosphorus and useful amino acids;
- Increase the attraction for women - libido;
- Improve power.
You can eat them in any form - both in the form of an omelette and raw.This is why they are included in the list of products that instantly increase a man's erectile function and function.
Prohibition
What the bananas give:
- Positively affect the duration and rigidity of an erection;
- Increase the possibility of monitoring the situation in bed;
- Increase the reproduction capacities of the body.
Beekeeping

- Dear;
- Dress.
Benefits
- Contain glucose, proteins and fructose;
- Contribute to the production of testosterone;
- They stimulate blood circulation, including in the groin.
From all this, we can draw an obvious conclusion that all beekeeping products are not in vain occupying their place in the list of products that increase power and testosterone in men.
Chocolate
- The composition contains a special substance exciting a person, causing a feeling of love.
- Improves blood circulation.
- Promotes the production of testosterone.
It is recommended to eat dark chocolate because it is healthier, although less tasty than milk or white.
Watermelons
- Widen ships, which leads to a better erection;
- Contains many amino acids;
- Prevents the development of cancer training;
- Reduces the risk of gender disease, including male menopause.
Lawyer
- Regulates the secretion of male hormones;
- Folic acid is a healthy catalyst for male libido.
- Avocado is one of the best food products for an instantaneous increase in the power of men.
Grenade
- Improves blood flow in the genitals;
- Widens blood vessels;
- Prevents prostate cancer;
- The effect manifests after a daily glass of pomegranate juice in a month.
Berries
- Raspberry - Increases the duration of sexual intercourse, is often used in the treatment of male infertility;
- Blueberries - improves the sexual desire for the opposite sex, accelerates the appearance of an erection.

Meat dishes
- Rider;
- Turkey;
- Chicken;
- Beef;
- Rabbit;
- Bull eggs.
Almost any meat contains a large amount of protein and, moreover, increases the level of excitement of a man.
We recommend a video on the best products to improve power.
Pumpkin seeds
- Contain a lot of zinc, increase the reproductive potential;
- Improve the hormonal background;
- Contribute to the production of testosterone.
Dried dates
- Extend intimacy with opposite sex;
- Increase the possibilities of male dignity in bed.
We recommend an article on folk remedies for power.
Freshly pressed juice
- Granada juice - improves blood circulation;
- Pumpkin juice - contains zinc, useful for sexual functions;
- JUI of Céleri - Increases the production of testosterone.
The freshly pressed juice of the above juices is the most useful, but in general, you can drink juice from any fruit, all will be good for health.Try drinking freshly pressed juice every day for 1 glass, then you will feel the result fairly quickly.This will be useful for body health, including sexual functions.Freshly pressed juise worthy of the position of positions in the list of useful products to improve male power and erectile function.

Koumiss
- Strengthens the immune system, improves the male functions of the body;
- Improves erection;
- Increases the power of the reproductive function.
It is not recommended for use by people with stomach or intestines.
Nut
- Cedar;
- Walnut;
- Peanut;
Useful properties:
- The appearance of an erection is accelerated;
- Improves the erectile functions of a man (learn more about this in the article on the treatment of erectile dysfunction);
- Extends the performance of the penis.
You can mix the nuts with honey, it will be very healthy and tasty food.
Milk
- Blanc cheese;
- Kefir;
- Sour cream;
- Yogurt;
- Milk.
Useful properties:
- These dairy products improve the production of seeds in the body;
- Stimulate procreation capacities;
- Increase the duration of sexual intercourse (read in more detail in the article on the reasons why a man ends quickly).
Green
- Parsley;
- Dill;
- Salad leaves;
- Spinach;
- Celery.
Add them to food as a seasoning or eat in salads.
fig
- Has the properties of aphrodisiac;
- Improves reproduction functions;
- Stimulates blood circulation in the pool and groin.
Grapes
- Contains magnesium;
- Prevents infertility;
- Improves blood circulation throughout the body.
Freshly pressed grape juice is also useful.All grape products are really good products, to quickly increase male power, erectile function and libido without medication.
Vegetables
- Beet;
- Tomatoes;
- Carrot;
- Cabbage;
- Onion;
- Garlic.
Useful properties:

- Normalize the hormonal level of the body;
- Improved libido.
The vegetables can be boiled, added to other dishes and salads, where he believed it.
Harmful products
- Strong alcohol;
- Beer;
- Coffee;
- Energy;
- Sugar;
- Salt;
- Cinza;
- Frying;
- Energy;
- Fast food;
- Soy;
- Smoked food;
- Sharp products;
- White bread;
- Mayonnaise;
- Sprats;
- Margarine.
This is all, now you know which products are increasing the power of a man at home.The main thing in this case is patience, if it does not work the first time, try it again and again!We wish you good luck!